event Meditation at The Belles Rives, all June Saturday 4th of June
from 07:30 to 09:00
HÔTEL BELLES RIVES, 33 BOULEVARD EDOUARD BAUDOIN, 06160 Cap d'Antibes

In June,  join us on this idyllic spot at The Belles Rives Hotel in Cap d'Antibes, and discover Mindfulness.

On the 4th, 11th and 26th of june. From 7:30 - 9 am. An hour and a half of mindfulness with advices and easy exercices (in French). 

 

 

Enjoy the present moment, by the sea

 

Discover how to manage better your stress and emotions, be a better version of yourself and access inner peace, at this magical spot. Hear the sound of the sea like you never had before. A delicious Detox breakfast will follow. 

 
Contact:
Book your seat at Hôtel Belles Rives
presse@bellesrives.com or hello@meditationandthecity.com


#Detox Juice of the day

A simple Carrot, apple, Ginger

++ Vitamines A, B6, K, Provitamines A, Bêta Carotène. Antioxydant, good for the hydratation of the skin, very good of the eyes, digestion, cholesterol. Carrot helps prepare the skin for summer.  

 

For 2 glasses:

3 organic carott,
2 organic apple, 
¼ pouce (0,5 cm) organic ginger
 
Preparation:

Wash the apples and carrots. Peel the ginger. Mix all in the juice extractor.